Need a personal trainer? (Cascade)

In need of motivation? Want the tools to start living healthy?

I am a Certified Personal Trainer though the National Academy of Sports Medicine. I job from a private studio located near the intersection of Cascade Road and 28th Street. I don’t believe in fad diets. Merely hard wok and dedication. I would certainly love the opportunity to meet along with you and guidance you establish a fitness routine along with the goals you want to achieve.

My background includes:
*Cardiovascular health and endurance
*Core and balance
*Muscular strength
*Working along with youth

I offer a variety of packages to fit your needs and budget. Please feel welcomed to respond to this posting along with any questions! References available.

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