Individualized CrossFit Training (personal trainer)

http://bussellsmuscles.com/

Bussell’s muscles is a personal training service dedicated to helping any individual reach their fitness and strength goals regardless of their starting point, or experience. One on one or small group training, that can be used to start the begginer or help the seasoned athlete reach peak performance.

Individualized programs for weight loss, muscle gain, Olympic style weightlifting, powerlifting and conditioning.

My strength and conditioning program can be used to supplement other sport specific training.

Qualifications:
-Bachelor of Science in Health and Sports Management
– CrossFit Level 1 Trainer
– CrossFit Olympic Lifting Certified
Background:
I am a level one CrossFit trainer and have actually my degree in health and sports management. I spent my years of high school and college running and training my body in sections very than as a whole. I found CrossFit in 2006 yet I only dabbled in it. It wasn’t until I started to train at Crossfit Havoc that my idea and definition of fitness was redefined. I have actually been personaly training athletes since 2010 and have actually seen lots of clients make great strides and reach goals they never believed possible. As a trainer I find it greatly rewarding to witness my clients strive for optimum fitness, and develop into great athletes.
Training clients of all ages and ability levels is both challenging and rewarding. Helping a client get their initial pullup or push up is just a rewarding as witnessing my athlete get their initial 500 lb deadlift. No matter where you are on your journey towards fitness, health, or athletic performance, personalized training will get you there safely and effectively.

Cell Phone show contact info

Address : 206 Southeast B ave.
Lawton, OK 73501

Hours: I can be scheduled anytime between 6 am and 8 pm

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